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Bromelain is a digestive enzyme extracted from pineapples, mainly from the stem and unripe fruit. To support digestion, it is taken with food and to act as a systemic enzyme, it is taken on an empty stomach between meals. Bromelain is produced by cooling pineapple juice, followed by centrifugation, ultrafiltration and freeze-drying. Quercetin is the most studied of all bioflavonoids. It is contained in a large number of fruits and vegetables, but its biggest sources are apples and onions. Quercetin is usually not very effective on its own, but its synergies with a large number of other substances are interesting. For example, it increases the absorbability of the catechins EGCG from green tea or curcumin, an extract from the turmeric plant.
Dle potížíZáněty, Sezónní rýma, Alergie Podle potřebyPosílení imunity, Protizánětlivé ZnačkaNow Foods
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Ginger root (Zingiber officinale) has been used since ancient times to support digestive function, and modern research supports the historical use of ginger. Some studies show that ginger can help maintain healthy gut flora, aid in the digestion of dietary fats, and soothe the digestive tract. In addition, ginger has a number of components that can support healthy heart function and the immune system.
Dle potížíZažívání, Cholesterol, Nevolnost, Menstruace Podle potřebyPlodnost, Trávení ZnačkaNow Foods
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