Vitamin D
Vitamin K
Omega 3
Hořčík
Zinek
Kolagen
Flavonoidy
Adaptogeny
Mozek
Kosti a zuby
Imunita
Duševní pohoda
Energie
Sport
Spánek
Srdce a cévy
Plodnost
Správné zažívání
B-Komplex is a great food supplement that contains all the essential B vitamins. These vitamins have a key effect on several important functions in the body:
Nervous system support: B vitamins are essential for the proper functioning of the nervous system. They help transmit nerve signals and maintain healthy nerve tissue.
Energy metabolism: B vitamins are essential for converting food into energy. They help break down carbohydrates, fats, and proteins to release needed energy.
Red blood cell formation: Vitamin B12 (cobalamin) is key to red blood cell formation. They are responsible for transporting oxygen to all parts of the body.
Reducing fatigue and stress: B vitamins can help reduce fatigue and stress by supporting energy metabolism and the nervous system.
Overall, B-Komplex is ideal for maintaining overall health and well-being. It is recommended for people with higher physical activity, vegetarians, vegans and those with a demanding lifestyle.