Vitamin D
Vitamin K
Omega 3
Hořčík
Zinek
Kolagen
Flavonoidy
Adaptogeny
Mozek
Kosti a zuby
Imunita
Duševní pohoda
Energie
Sport
Spánek
Srdce a cévy
Plodnost
Správné zažívání
Rutin is a natural flavonoid compound that supports heart and blood vessel health . It helps to improve the elasticity of blood vessels and supports the health of the skin . Rutin also plays a role in preventing chronic diseases. Key to maintaining health and vitality .
Rutin belongs to a group of bioactive substances known as flavonoids . It is commonly found in a variety of fruits , vegetables, and plants , including citrus fruits , buckwheat , and apple skins . Rutin helps maintain healthy blood vessels by promoting proper blood circulation and promoting the strength and integrity of blood vessel walls . This can be beneficial in promoting healthy circulation and conditions associated with impaired blood vessels, such as varicose veins .
The combination of rutin with vitamin C and quercetin is also interesting. Together, rutin , quercetin , and vitamin C work synergistically to enhance each other's antioxidant activity, anti-inflammatory responses, and promote collagen synthesis, which is key to maintaining healthy skin , joints , and blood vessels .
In terms of absorption , rutin is generally well absorbed in the digestive tract. However, its bioavailability can be improved by some factors , for example, the presence of healthy fats in the diet can improve the body's utilization of rutin .