Tyrosine - Mental Performance and Energy

Tyrosine is an amino acid that supports the health of the nervous system and improves cognitive function. It is a precursor to neurotransmitters such as dopamine , which affect mood and energy . Tyrosine can also improve the response to stress and increase mental performance . Also used to improve physical performance .

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L-tyrosine is a conditionally essential amino acid required for the production of the neurotransmitters dopamine, adrenaline and noradrenaline, as well as for the skin pigment, melanin. Noradrenaline and adrenaline are the main actors in the body's response to acute stress and, together with dopamine, help promote positive mood and mental alertness. In addition, L-tyrosine is important for thyroid function.
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