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Astaxanthin is a naturally occurring carotenoid and pigment that supports eye and skin health . It has anti-inflammatory properties that can improve heart and joint health. Astaxanthin also supports athletic performance and can reduce fatigue. Great for those looking to protect cells and improve physical health .
Astaxanthin belongs to the carotenoid family. It comes from microalgae , as well as some marine organisms such as salmon , shrimp and krill . Astaxanthin is known for its bright red color and its antioxidant properties, helping to protect cells from oxidative stress caused by free radicals . By neutralizing these molecules, which are harmful in excess, astaxanthin supports overall cell health and may contribute to maintaining healthy aging.
Astaxanthin has also gained attention for its potential benefits in supporting joint and muscle health . It also has anti-inflammatory properties that can help reduce joint discomfort and improve joint function . Athletes and individuals engaged in intense physical activities often turn to astaxanthin for its potential to support post-exercise recovery and increase endurance .
In addition, astaxanthin has been studied for its positive effects on the eyes . It can cross the blood-retinal barrier and accumulate in the retina and lens , where it acts as an antioxidant.
Astaxanthin also supports cardiovascular health and helps maintain healthy blood lipid profiles by promoting balanced cholesterol levels and proper blood flow .
Another remarkable aspect of astaxanthin is its ability to protect the skin from the harmful effects of ultraviolet (UV) radiation. It acts as an internal sunscreen , helping to reduce damage caused by UV rays and protecting against sunburn and premature aging of the skin.