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Dandelion is a supplement to support detoxification and liver health . It contains natural substances that promote the excretion of toxins and improve liver function . Dandelion also supports digestive health and can promote relief from inflammation and indigestion .
Dandelion root , derived from the plant Taraxacum officinale, is a highly regarded herbal remedy with a rich history of traditional use. This versatile herb is traditionally commonly used to support various aspects of physical health. Key bioactive components found in dandelion root include sesquiterpene lactones , flavonoids , phenolic compounds , and polysaccharides . These compounds contribute to antioxidant, anti-inflammatory, diuretic and liver support properties.
Dandelion root has been studied for its potential to support liver health and aid detoxification processes. It can promote the production of bile , which aids digestion and the elimination of waste from the body. Additionally, it is traditionally used to support kidney health and urinary tract function due to its diuretic properties. It can also promote a healthy inflammatory response and help maintain proper blood sugar levels. In addition, dandelion root is rich in vitamins and minerals , including vitamin C , vitamin A , potassium , and iron , which can provide additional nutritional support.
When choosing a dandelion root supplement, it is important to choose high quality products from good sources to ensure its purity and content.
The traditional dosage of dandelion root is usually in the range of 500-2000 mg of root per day.