Vitamin D
Vitamin K
Omega 3
Hořčík
Zinek
Kolagen
Flavonoidy
Adaptogeny
Mozek
Kosti a zuby
Imunita
Duševní pohoda
Energie
Sport
Spánek
Srdce a cévy
Plodnost
Správné zažívání
Schizandra , also known as Schisandra chinensis , is a traditional Chinese herb valued for its potential health benefits . It is considered an adaptogen , promotes overall well-being and helps the body adapt to stressful situations. Schizandra, rich in bioactive compounds , offers a number of interesting substances from the group of lignans , such as schizandrin , schisandrol A , schisandrin B and gomisin A. These lignans exhibit antioxidant and adaptogenic properties. Schizandra also contains other beneficial compounds , including polysaccharides, organic acids such as citric acid and malic acid, vitamins and minerals.
The potential benefits of schizandra go beyond its adaptogenic properties. It can also help increase energy levels, improve mental clarity and improve physical performance . In addition, it is thought to support liver health, promote healthy skin , respiratory function, and cognitive function. The specific composition and concentration of active substances in Schizandra may vary depending on the source and preparation of the extract . It is therefore important to choose high quality products from reputable sources and with sufficient content when taking schizandra.