Vitamin B1 - Now Foods

NO180
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Vitamin B1, also known as thiamin, is part of the B vitamin family that occurs naturally in foods such as grains, beans, nuts, eggs and meat. Thiamine is involved in many bodily functions, including nervous system and muscle function, electrolyte flow in nerve and muscle cells, carbohydrate metabolism, and the production of hydrochloric acid, which is essential for proper digestion.
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