5-HTP is a metabolite between the amino acid L-tryptophan and serotonin, and is extracted from the plant Griffonia simplicifolia. This product contains twice as much 5-HTP (200 mg in one capsule) as compared to other 5-HTP from Now Foods and also contains inositol and the amino acids Glycine and Taurine. It also contains niacinamide (vitamin B3) and vitamin B6 in the recommended daily dose.
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